If all you eat at Chick-Fil-A is their grilled nuggets then you won’t have to worry too much about the sodium. So if you are trying to stay within the expert recommended 2,300mg or less of sodium per day you will need to be careful with what else you eat with these grilled nuggets. However the Chick-Fil-A grilled nuggets are pretty high in sodium. Because I promise you, choosing a fried option will completely ruin your diet for the day! This is why picking healthier options is crucial when you are trying to stay on your daily diet or nutrition plan. To keep your meal healthy, the healthiest option would be to pair these grilled nuggets with a fruit cup or a side salad (with light italian dressing, fat-free honey mustard dressing, or no dressing).Īnd grilled nuggets with any of these healthier sides makes for a really tasty meal too! When you pair these grilled nuggets with waffle fries, creamy dipping sauces, ice cream, a lemonade, or a greek yogurt parfait your meal becomes far less healthy. You also have to make sure that you choose a healthy option for a side or for your dipping sauces. Going for the grilled option when it comes to Chick-Fil-A’s nuggets is a great choice… but that doesn’t mean your decision making is done there. This is especially true when you compare them to the battered and fried options from Chick-Fil-A and other fast food restaurants. When you look up the calories of these options you will find that they are not on the list of the highest calorie menu items.īut does that actually mean that a grilled chicken sandwich or grilled nuggets are healthy or good for you? Can grilled nuggets from Chick-Fil-A make a balanced and healthy meal?Ĭhick-fil-A grilled nuggets could certainly be considered healthy based on their protein and how low in calories that they are. Well when you head into a Chick-Fil-A you will see grilled chicken sandwiches and grilled chicken nuggets on the menu (and their grilled nuggets aren’t that expensive either). But wouldn’t it be awesome to be able to find some fast food that is actually pretty healthy? They simply aren’t that good for our bodies!Īnd unfortunately, eating healthy foods and fast food restaurants rarely mix. However the problem with these fried options (and eating out in general) is when it comes to our waistline. You look over to see your favorite restaurant, Chick-Fil-A.Ĭhick-Fil-A is an incredibly popular fast food chain that serves up an amazing fried chicken sandwich, waffle fries, salads, sides, and much more.Īnd the original Chick-Fil-A Sandwich is something everyone has to try at least once! When you are out and about around lunchtime you will likely pass by many fast-food restaurants and might swing in to get a meal (or snack to tide you over). As an Amazon Associate we earn from qualifying purchases. All sizes included.ġ2-Count Grilled Nuggets Nutritional InfoĬhick-fil-A Grilled Nuggets do not contain allergens.*This post may contain affiliate links. You can see the full nutritional breakdown of Grilled Nuggets below. Chick-fil-A Grilled Nuggets Calories and Other Nutrition FactsĪccording to The Chicken Wire, the Grilled Nuggets’ simple marinade of sea salt, lemon, garlic and herbs gives them an added flavor that will make you “ forget you’re eating something healthy.” Though advertised for kids, they’re a great alternative for anyone looking to replace Chick-fil-A’s breaded and fried nuggets with a healthier item.Īn 8-piece serving of Chick-fil-A Nuggets contains 260 calories and 12 grams of fat, while the same serving size of the chicken chain’s Grilled Nuggets only has 140 calories and 3.5 grams fat. They are bite-sized pieces of boneless chicken breast perfect for health-conscious people because they’re not fried, and they also contain a good amount of protein.Īside from being low in calories, the chain’s grilled nuggets are also low in fat and free of trans fats. But even the 12-count option, which is the largest serving size, only has 210 calories.Ĭhick-fil-A’s Grilled Nuggets have a lot going for them. Calories in Chick-fil-A Grilled Nuggets vary greatly depending on the size.
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